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Basic Meal & Menu Planning

As a basis for meals and menu planning, refer to the pyramid information mentioned earlier to make sure you have the basic food requirements met for all family members. Then cross check and plan by looking over basic food categories to target healthy foods to fit the lifestyles and health of everyone. For example, if …

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Finding the Right Perfume

Buying Perfume can be a very hard decision, especially when you are buying it for someone else. Different people will have different choices of perfume. Also each fragrance will produce a different scent on various types of skin. Therefore, when buying perfume we need to do some good research and try it out before you …

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